Aloo Gobi Mattar Recipe

Experience the vibrant flavors of India with this delicious Aloo Gobi Mattar recipe! A simple yet satisfying adaptation of a classic, this dish features tender potatoes, cauliflower, and peas simmered in a fragrant blend of spices. Perfect for a weeknight meal or a special occasion, this recipe is easily customizable to your spice preference and dietary needs. Enjoy the rich, creamy texture and aromatic spices that will transport your taste buds to India!

Prep Time 20 mins
Cook Time 70 mins
Calories 233.3 kcal
Protein 13g
Rating 3.5 (2 Reviews)
Aloo Gobi Mattar

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Aloo Gobi Mattar

  • Olive Oil
  • 1 medium onion, chopped
  • Cumin Seed
  • Garlic Cloves
  • Fresh Ginger
  • Hot Green Chili Pepper
  • Turmeric
  • Garam Masala
  • Ground Coriander
  • Salt
  • White Pepper
  • Fenugreek Seeds
  • Ground Cumin
  • Baking Potatoes
  • Vegetable Stock
  • Cauliflower
  • Lemon, Juice Of
  • Frozen Green Pea
  • 1/2 cup fresh cilantro, chopped

How to Make Aloo Gobi Mattar

  1. Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large wok, karahi, or deep nonstick pan over high heat.
  2. Add 1 medium onion (chopped) and 1 teaspoon cumin seeds. Cook until the onion is translucent, about 5 minutes.
  3. Add 2 cloves garlic (minced), 1 tablespoon ginger paste (or 1 inch fresh ginger, grated), and 1-2 green chilies (finely chopped, optional).
  4. Sauté for 2 minutes, stirring frequently.
  5. Add 1 teaspoon turmeric powder, 1 teaspoon coriander powder, 1/2 teaspoon garam masala, 1/2 teaspoon cumin powder, 1/4 teaspoon red chili powder (adjust to taste), and salt to taste. Stir well.
  6. Immediately add 2 medium potatoes (cubed) and stir until coated in oil and spices.
  7. Turn heat down to medium and sauté for 3-5 minutes, stirring frequently.
  8. Add 1 cup vegetable stock, cover the pan, lower the heat to medium-low, and simmer for about 15 minutes.
  9. Add 1 medium head cauliflower (cut into florets), and 1 tablespoon lemon juice.
  10. Stir well, cover, and simmer for another 10 minutes. If the ingredients are sticking, add a little more stock or 1/4 cup of water.
  11. Add 1 cup frozen peas to the pan and stir.
  12. Cover and simmer for 10 minutes.
  13. Turn off the heat. Stir in 1/2 cup fresh cilantro (chopped).
  14. Cover and let rest for 10 minutes before adjusting salt to taste.
  15. Garnish with the remaining fresh cilantro and serve hot with rice or naan.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

32g

Fat

6g

Carbs

11g