Apple Walnut Breakfast Bars Recipe

Fuel your morning with these easy no-bake Apple Walnut Breakfast Bars! A delicious and healthy treat perfect for busy mornings. Made with crunchy cereal (raisin bran, corn flakes, or even Rice Krispies!), creamy peanut butter, and sweet apples, these bars are a guaranteed crowd-pleaser. Get the recipe from Better Homes & Gardens (bhg.) inspired recipe!

Prep Time 15 mins
Cook Time 17 mins
Calories 287.8 kcal
Protein 14g
Rating 5.0 (1 Reviews)
Apple Walnut Breakfast Bars

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple Walnut Breakfast Bars

  • Dried Apple
  • 1/2 cup honey
  • 1/2 cup raisins
  • 1/4 cup packed brown sugar
  • 1/2 cup peanut butter
  • 1/4 cup apple butter
  • Ground Cinnamon
  • 1 cup rolled oats
  • 1/2 cup chopped walnuts
  • Toasted Wheat Germ
  • Roasted Sunflower Seeds
  • Corn Flakes

How to Make Apple Walnut Breakfast Bars

  1. In a medium saucepan, combine 1 cup dried apples (chopped), 1/2 cup honey, 1/2 cup raisins, and 1/4 cup packed brown sugar.
  2. Heat over medium heat, stirring frequently, until the mixture comes to a boil.
  3. Reduce heat to low and simmer for 1 minute, stirring constantly.
  4. Remove from heat and stir in 1/2 cup peanut butter until completely melted and smooth.
  5. Stir in 1/4 cup apple butter and 1 teaspoon ground cinnamon.
  6. Add 1 cup rolled oats, 1/2 cup chopped walnuts, 1/4 cup wheat germ, and 1/4 cup sunflower seeds. Mix well to combine.
  7. Add 3 cups of your favorite cereal (raisin bran, corn flakes, Cheerios, or Rice Krispies). Stir gently to coat evenly.
  8. Press the mixture firmly and evenly into an ungreased 8x8 inch baking pan.
  9. Refrigerate for at least 2 hours, or until firm.
  10. Cut into 8 bars and store in an airtight container in the refrigerator for up to 2 days.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

96g

Fat

9g

Carbs

13g