Arroz Non Pollo Recipe

A delightful vegetarian twist on the Spanish classic! This Arroz Non Pollo replaces chicken with hearty chickpeas, creating a flavorful and satisfying paella bursting with vibrant vegetables and aromatic spices. Perfect for a comforting weeknight dinner or a special occasion.

Prep Time 20 mins
Cook Time 375 mins
Calories 423.9 kcal
Protein 26g
Rating 4.5 (4 Reviews)
Arroz Non Pollo

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Arroz Non Pollo

  • Olive Oil
  • Yellow Onion
  • 1 medium carrot, chopped
  • Garlic Cloves
  • Dried Oregano
  • Ground Cumin
  • Saffron Threads
  • Diced Tomatoes
  • 4 cups vegetable stock
  • Red Bell Pepper
  • 1 cup green beans, trimmed and halved
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • Salt and pepper to taste
  • Pepper
  • Brown Rice
  • 1/2 cup salsa
  • Frozen Peas
  • Pimento Stuffed Olive

How to Make Arroz Non Pollo

  1. Heat olive oil in a large skillet over medium heat. Add the chopped onion and carrot; cover and cook until softened, about 5 minutes.
  2. Stir in the minced garlic, oregano, cumin, and saffron (or turmeric). Cook for 2 minutes more.
  3. Transfer the vegetable mixture to a lightly oiled 4-6 quart slow cooker.
  4. Add the crushed tomatoes, vegetable stock, chopped bell pepper, green beans, and rinsed chickpeas.
  5. Season generously with salt and pepper.
  6. Cover and cook on low for 6-8 hours, or until the vegetables are tender.
  7. About 10 minutes before serving, stir in the salsa, frozen peas, sliced olives, and cooked rice. Cover and let it heat through.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

40g

Fat

4g

Carbs

27g

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