Asparagus Pasta Stir Fry Recipe

Quick, easy, and delicious! This Asparagus Pasta Stir-Fry recipe is ready in under 30 minutes. Crisp-tender asparagus and perfectly cooked pasta tossed in a flavorful sauce – a weeknight dinner winner! Perfect for a light meal or a side dish.

Prep Time 5 mins
Cook Time 23 mins
Calories 171.4 kcal
Protein 12g
Rating 5.0 (2 Reviews)
Asparagus Pasta Stir Fry 75

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Asparagus Pasta Stir Fry

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How to Make Asparagus Pasta Stir Fry

  1. Cook pasta according to package directions until al dente. Drain and set aside.
  2. Heat olive oil in a large wok or skillet over medium-high heat.
  3. Add sliced onions and stir-fry for 2-3 minutes until softened.
  4. Add minced garlic and stir-fry for 30 seconds until fragrant.
  5. Add asparagus and stir-fry for 3-5 minutes until crisp-tender.
  6. Stir in soy sauce, sesame oil, rice vinegar, grated ginger, and red pepper flakes (if using). Cook for 1 minute, allowing the sauce to thicken slightly.
  7. Add cooked pasta to the wok or skillet. Toss to combine, ensuring the pasta is evenly coated in the sauce.
  8. Season with salt and pepper to taste.
  9. Serve immediately and garnish with sesame seeds or chopped green onions (optional).

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

11g

Fat

3g

Carbs

8g