Ingredients for Barley Tuna Casserole
- 2 cups cooked barley
- Pinto Beans
- 2 (5 ounce) cans tuna in water, drained
- Cheddar Cheese
- Milk
- Egg
- Lemon Juice
- Dill Weed
- Worcestershire Sauce
- Dry Mustard
- Salt
How to Make Barley Tuna Casserole
- Preheat oven to 350°F (175°C). Grease a 9x13 inch baking dish with nonstick cooking spray.
- In a large bowl, combine the cooked barley, kidney beans, tuna, 3/4 cup shredded cheddar cheese, mayonnaise, milk, Dijon mustard, thyme, salt, and pepper. Mix well to combine.
- Pour the mixture into the prepared baking dish and spread evenly.
- Sprinkle the remaining 1/4 cup of shredded cheddar cheese over the top.
- Bake for 45-50 minutes, or until heated through and bubbly. The cheese should be melted and lightly browned.
- Let the casserole stand for 5-10 minutes before serving. This allows it to set slightly and makes it easier to serve.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
3g
Fat
35g
Carbs
11g