Barley Tuna Casserole Recipe

A comforting and budget-friendly Barley Tuna Casserole recipe! This creamy, cheesy bake is packed with protein and fiber, making it a delicious and satisfying meal for the whole family. Perfect for a weeknight dinner or a potluck.

Prep Time 20 mins
Cook Time 50 mins
Calories 347.2 kcal
Protein 45g
Rating 4.5 (2 Reviews)
Barley Tuna Casserole

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Barley Tuna Casserole

  • 2 cups cooked barley
  • Pinto Beans
  • 2 (5 ounce) cans tuna in water, drained
  • Cheddar Cheese
  • Milk
  • Egg
  • Lemon Juice
  • Dill Weed
  • Worcestershire Sauce
  • Dry Mustard
  • Salt

How to Make Barley Tuna Casserole

  1. Preheat oven to 350°F (175°C). Grease a 9x13 inch baking dish with nonstick cooking spray.
  2. In a large bowl, combine the cooked barley, kidney beans, tuna, 3/4 cup shredded cheddar cheese, mayonnaise, milk, Dijon mustard, thyme, salt, and pepper. Mix well to combine.
  3. Pour the mixture into the prepared baking dish and spread evenly.
  4. Sprinkle the remaining 1/4 cup of shredded cheddar cheese over the top.
  5. Bake for 45-50 minutes, or until heated through and bubbly. The cheese should be melted and lightly browned.
  6. Let the casserole stand for 5-10 minutes before serving. This allows it to set slightly and makes it easier to serve.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

3g

Fat

35g

Carbs

11g