Ingredients for Basic Chicken Soup Stock
- 1 whole chicken (1.5kg/3lbs)
- 1 large onion
- 2 carrots
- 2 celery stalks
- 2 leeks (white and light green parts)
- 1 parsnip
- 4-6 crushed garlic cloves
- 8 cups water
- 2 sprigs fresh parsley
- 2 sprigs fresh thyme
- 1 teaspoon black peppercorns
- Coriander Seeds
- 1 tablespoon olive oil
- 1 bay leaf
- salt, to taste
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How to Make Basic Chicken Soup Stock
- Preheat oven to 250°C (480°F).
- Clean one whole chicken (about 1.5kg/3lbs).
- Roast the chicken until golden brown (approx. 1 hour). Let rest completely before shredding.
- Chop 1 large onion, 2 carrots, 2 celery stalks, 2 leeks (white and light green parts), and 1 parsnip into 10cm pieces.
- In a large pot or Dutch oven, sauté the chopped vegetables in 2 tablespoons of olive oil until softened (about 8-10 minutes).
- Add 4-6 crushed garlic cloves to the pot.
- Add 8 cups of water to the pot.
- Add 2 sprigs of fresh parsley, 2 sprigs of fresh thyme, 1 teaspoon of black peppercorns, and 1 bay leaf.
- Bring to a boil, then reduce heat to a simmer. Cook gently until the liquid has reduced by one-third (approximately 1 hour and 30 minutes).
- Carefully strain the broth through a fine-mesh sieve, reserving the cooked vegetables.
- Roughly chop the reserved vegetables into bite-sized pieces.
- Shred the chicken meat from the roasted chicken into bite-sized pieces.
- Return the chopped vegetables and shredded chicken to the pot with the strained broth. Season generously with salt to taste. (It often needs more salt than you initially think!)
- Simmer for a further 10 minutes to allow flavours to meld.
- Enjoy your delicious homemade chicken soup stock! (Velbekomme, bon appétit, buen provecho!)
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
23g
Fat
76g
Carbs
6g