Ingredients for Beef And Barley Soup Crock Pot
- 28 ounces (1 can) of tomatoes
- 2 tablespoons olive oil
- 1 large onion (chopped)
- 2 tablespoons tomato paste
- Dried Thyme
- 1/4 teaspoon salt (plus more to taste)
- Pepper to taste
- Red Wine
- Beef Broth
- Chicken Broth
- 1 cup chopped carrots
- 1 cup chopped green cabbage
- 2 tablespoons soy sauce
- Pearl Barley
- Beef Stew Meat
- 1/4 cup fresh parsley
How to Make Beef And Barley Soup Crock Pot
- Puree 28 ounces (1 can) of tomatoes in a food processor.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add 1 large onion (chopped), 1.5 lbs beef stew meat (cut into 1-inch cubes), 2 tablespoons of tomato paste, 1 teaspoon of dried thyme, and 1/4 teaspoon of salt.
- Sauté for 10-15 minutes, until the beef is browned.
- Stir in 1/2 cup of red wine (optional).
- Transfer the beef mixture to your slow cooker.
- Stir in the pureed tomatoes, 4 cups of beef broth, 2 cups of vegetable broth, 1 cup chopped carrots, 1 cup chopped green cabbage, 2 tablespoons of soy sauce, and 1 cup of pearl barley.
- Season generously with salt and pepper to taste.
- Cook on low for 9-11 hours, or until the beef is fork-tender and the barley is cooked through.
- Stir in 1/4 cup of fresh parsley before serving.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
64 g
Sugar
43g
Fat
81g
Carbs
8g