Ingredients for Beef Chickpea Paprikash
- Stewing Beef
- 1/4 cup all-purpose flour
- 1 tsp sea salt
- Black Pepper
- 2 tbsp butter
- 1 large onion, chopped
- Garlic Cloves
- Vegetable Stock
- 2 tbsp Hungarian paprika
- 1 tbsp brown sugar
- 1/4 tsp cayenne pepper (optional)
- Dijon Mustard
- 2 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 1 (15-ounce) can chickpeas, drained and rinsed
- Greek Yogurt
How to Make Beef Chickpea Paprikash
- Toss 1.5 lbs beef stew meat with 1/4 cup all-purpose flour, 1 tsp sea salt, and 1/2 tsp black pepper until well-coated.
- Heat 2 tbsp butter over medium-high heat in a large Dutch oven or heavy-bottomed pot.
- Add 1 large onion, chopped, and 2 cloves garlic, minced. Add the beef, shaking off excess flour.
- Brown the beef, stirring occasionally, for 5-8 minutes.
- Add 2 cups beef stock (or water), 2 tbsp Hungarian paprika, 1 tbsp brown sugar, 1/4 tsp cayenne pepper (optional), 1 tbsp Dijon mustard, 2 tbsp ketchup, and 1 tbsp Worcestershire sauce.
- Stir, bring to a boil, then reduce heat to low, cover, and simmer for 2 hours, stirring occasionally.
- After 2 hours, add 1 (15-ounce) can chickpeas, drained and rinsed, and cook for another 30 minutes.
- In a small bowl, whisk 1/2 cup plain yogurt or sour cream with 2-3 tbsp of the warm paprikash to temper it, preventing curdling.
- Remove from heat and stir in the tempered yogurt/sour cream until the paprikash reaches a dark orange color.
- Serve hot over egg noodles, pasta, rice, mashed potatoes, or gnocchi.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
69 g
Sugar
29g
Fat
59g
Carbs
13g