Forktionary

Chopped Thai Chicken Salad Recipe

Craving a vibrant and flavorful Thai-inspired meal? This Chopped Thai Chicken Salad from Pinch of Yum is ready in under 30 minutes! Juicy shredded chicken, crisp veggies, and a creamy peanut dressing combine for a refreshing and satisfying salad perfect for lunch or a light dinner. Get the recipe now and experience the explosion of taste!

Prep Time 15 mins
Cook Time 20 mins
Calories 297.9 kcal
Protein 33g
Rating 5.0 (3 Reviews)
Chopped Thai Chicken Salad 14

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chopped Thai Chicken Salad

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How to Make Chopped Thai Chicken Salad

  1. Bring a large pot of salted water to a boil. Add 1 lb boneless, skinless chicken breasts. Cover and cook for 15-20 minutes, or until cooked through.
  2. Remove chicken from heat, drain water, let cool slightly, then shred with two forks.
  3. While chicken cooks, prepare vegetables: Finely slice 1 small head of green cabbage (about 4 cups). Use a mandoline or sharp knife for even slices.
  4. Peel and grate 1 large carrot (about 1 cup grated).
  5. Peel, remove seeds, and grate 1 medium green papaya (about 1 cup grated).
  6. Roughly chop 1/2 cup fresh cilantro and 2 green onions.
  7. In a large bowl, combine shredded chicken, cabbage, carrot, papaya, cilantro, and green onions. Refrigerate until ready to serve.
  8. In a small bowl, whisk together 2 cloves minced garlic, 1-2 finely minced Thai chili peppers (adjust to taste), 1/4 cup soy sauce, 2 tablespoons rice vinegar, 2 tablespoons brown sugar, 2 tablespoons lime juice, 1 tablespoon sesame oil, 1 tablespoon fish sauce.
  9. Add 2 tablespoons peanut butter and 1-2 tablespoons water to the dressing, whisking until smooth and creamy. Adjust consistency with more water if needed.
  10. Pour dressing over the chilled chicken and vegetables; toss gently to coat.
  11. Sprinkle with 1/4 cup crushed peanuts.
  12. Serve chilled. Leftovers can be stored in the fridge for up to one day (best if dressing is added just before serving).

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

74g

Fat

13g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Asian Thai Healthy Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Salads Fruit Poultry Asian Thai Chicken Dietary Spicy Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Tropical Fruit Papaya Meat Chicken Breasts Taste Mood Presentation Served Cold