Ingredients for Feta Chicken Marsala
- Chicken Tenderloins
- Kosher Salt
- Fresh Ground Pepper
- 3 tablespoons olive oil
- 8 oz sliced mushrooms
- Garlic Cloves
- Dry Marsala
- 1/2 cup sour cream
- Feta Cheese
- Italian Parsley
- Basmati Rice
- Chicken Broth
- 2 cups water
- Orzo Pasta
- Pine Nuts
- 2 tablespoons chopped fresh parsley
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How to Make Feta Chicken Marsala
- Prepare Rice: Combine 1 cup of rice and 2 cups of water in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for 20 minutes, or until the rice is cooked through.
- Season 1 lb boneless, skinless chicken breasts generously with salt and pepper.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
- Sear chicken for 2-3 minutes per side, until lightly browned. Remove chicken from skillet and set aside, covering with foil to keep warm.
- Add 1 tablespoon of olive oil to the same skillet. Add 8 oz of sliced mushrooms and season with salt and pepper.
- Sauté mushrooms for 3-4 minutes until softened.
- Add 2 cloves of minced garlic and sauté for 1 minute until fragrant.
- Pour in 1/2 cup of Marsala wine and bring to a simmer, scraping up any browned bits from the bottom of the pan. Reduce the wine until slightly thickened (about 2-3 minutes).
- Stir in 1/2 cup of sour cream and 4 oz of crumbled feta cheese. Reduce heat to low and simmer gently for 2-3 minutes, allowing the feta to melt and the sauce to thicken slightly.
- Return the cooked chicken to the skillet, coating it in the sauce.
- Garnish with 2 tablespoons of chopped fresh parsley.
- Serve the Feta Chicken Marsala over the prepared rice.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
9g
Fat
36g
Carbs
15g