Ingredients for Greek Chicken Meatloaf With Tzatziki Sauce
- Vidalia Onion
- Red Pepper
- Green Pepper
- Celery
- Garlic Cloves
- Olive Oil
- 1 lb ground chicken
- Dry Breadcrumbs
- Low Fat Mayonnaise
- Eggs
- Flat Leaf Italian Parsley
- Oregano Flakes
- Zest of 1 lemon
- Salt & Freshly Ground Black Pepper
- Red Chili Pepper Flakes
- 1/2 cucumber, grated and squeezed dry
- Garlic Powder
- Dry Dill Weed
- Dry Mustard
- Low Fat Sour Cream
- Mint
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How to Make Greek Chicken Meatloaf With Tzatziki Sauce
- Preheat oven to 375°F (190°C). Grease a 9x5 inch loaf pan.
- In a large bowl, combine ground chicken, breadcrumbs, chopped onion, crumbled feta, minced garlic, oregano, lemon zest, salt, and pepper. Gently mix until just combined.
- Shape the mixture into a loaf and place it in the prepared pan.
- Bake for 50-60 minutes, or until the internal temperature reaches 165°F (74°C).
- Meanwhile, prepare the tzatziki sauce: Combine Greek yogurt, grated cucumber (squeeze out excess moisture), minced dill, minced garlic, lemon juice, salt, and pepper in a bowl. Mix well and refrigerate until ready to serve.
- Let the meatloaf rest for 10 minutes before slicing and serving. Top generously with tzatziki sauce.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
12g
Fat
25g
Carbs
5g