Ingredients for Salat Tangier
- 1 cup couscous
- 1/2 teaspoon salt
- Water
- Red Bell Pepper
- Carrot
- 1/2 cup green beans
- Canola Oil
- Lemon Juice
- Cinnamon
- Orange Juice
- 1/4 cup chopped fresh parsley
- Fresh Spearmint
- Cayenne Pepper
- 1/4 cup chopped red onion
- Almonds
- Currants
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How to Make Salat Tangier
- Bring 1 cup of water to a boil in a saucepan. Add 1 cup couscous and 1/2 teaspoon salt. Stir, cover, and let stand for 5 minutes.
- While the couscous rests, steam 1 small bell pepper (any color), 1 medium carrot (sliced), and 1/2 cup green beans for 1 minute. You can do this in a steamer basket over boiling water or in the microwave.
- Fluff the couscous with a fork. Add the steamed vegetables to the couscous.
- In a separate bowl, combine 1/4 cup chopped fresh parsley, 1/4 cup chopped fresh mint, 1/4 cup chopped red onion, 1/4 cup crumbled feta cheese, and the juice of 1/2 lemon.
- Add the herb and feta mixture to the couscous and vegetables. Gently toss to combine.
- Drizzle with 2 tablespoons of olive oil and season with salt and pepper to taste. Serve warm or cold.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
28g
Fat
4g
Carbs
12g
