Ingredients for Seafood With Ginger Tomatoes And Chilies
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 pound medium shrimp, peeled and deveined
- 8 ounces sea scallops, muscles removed
- 8 ounces flounder fillet, cut into 1 inch pieces
- 1 tablespoon sugar
- 2 tablespoons fish sauce
- 1-2 teaspoons dried red chili flakes
- 1 pint cherry tomatoes, halved
- 2 green onions, thinly sliced
- 1/4 cup fresh cilantro, chopped
- steamed rice, for serving
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How to Make Seafood With Ginger Tomatoes And Chilies
- Heat 1 tablespoon of oil in a large skillet or wok over high heat.
- Add 2 minced cloves of garlic and 1 tablespoon of minced ginger. Stir-fry for 30 seconds. Add 1 pound of shrimp, 8 ounces of scallops, and 8 ounces of flounder in a single layer. Cook, turning once, until just pink and opaque, about 2 minutes.
- Remove the seafood to a plate and set aside.
- Return the skillet to high heat.
- Add 1 tablespoon of sugar, 2 tablespoons of fish sauce, and 1-2 teaspoons of chili flakes (adjust to your spice preference). Bring to a boil and cook until slightly reduced, about 2 minutes. Stir in 1 pint of cherry tomatoes, halved, and 2 green onions, thinly sliced.
- Cook for 1 minute.
- Gently return the seafood and any accumulated juices to the pan.
- Cook until heated through, about 30 seconds.
- Transfer to a serving platter, sprinkle with 1/4 cup of chopped cilantro, and serve immediately over steamed rice.
Nutrition Information (Approximate per serving)
Sodium
55 g
Sugar
20g
Fat
6g
Carbs
3g