Ingredients for Seared Salmon With Grapes On A Bed Of Greens
- Ginger Powder
- Onion Powder
- Garlic Powder
- Sesame Oil
- Soy Sauce
- Brown Sugar
- Cayenne
- Olive Oil
- Balsamic Vinegar
- Dijon Mustard
- Light Brown Sugar
- Salt And Pepper
- Salmon Fillets
- 1 cup red grapes, halved
- Baby Greens
- Sesame Seeds
- 2 scallions, chopped
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How to Make Seared Salmon With Grapes On A Bed Of Greens
- **Marinate the Salmon:** In a large zip-top bag, combine 2 tablespoons soy sauce, 1 tablespoon olive oil, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, 1/2 teaspoon garlic powder, and 1/4 teaspoon black pepper. Add salmon fillets (about 6 oz per person) and seal the bag, ensuring the salmon is fully coated. Marinate in the refrigerator for at least 1 hour (or up to 4 hours).
- **Prepare the Dressing:** In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, 1 tablespoon lemon juice, 1 teaspoon honey, 1/2 teaspoon Dijon mustard, salt, and pepper to taste.
- **Prep the Salad:** Combine 5 oz mixed greens (e.g., spinach, arugula) and 1 cup red grapes (halved) in a large bowl. Add 1/3 of the dressing and toss gently to coat.
- **Sear the Salmon:** Heat a grill pan or large skillet over medium-high heat. Remove salmon from marinade, reserving the marinade. Add 1 tablespoon olive oil to the hot pan.
- **Cook the Salmon:** Sear salmon for 2-3 minutes per side, or until cooked through. (Cooking time will depend on the thickness of the fillets).
- **Assemble and Serve:** Divide the salad among plates. Top with the seared salmon. Garnish with 1 tablespoon sesame seeds and 2 chopped scallions per plate. Serve immediately with the remaining dressing on the side.
- Enjoy!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
33g
Fat
10g
Carbs
3g
