Ingredients for Shrimp Creole
- 1 pound shrimp (peeled and deveined)
- 1 medium onion, chopped
- Green Bell Pepper
- 2 stalks celery, chopped
- Garlic Cloves
- Vegetable Oil
- 2 tablespoons tomato paste
- 1 1/4 cups chicken broth
- 1 (28 ounce) can diced tomatoes (undrained)
- 1 (15 ounce) can tomato sauce
- 2 bay leaves
- 1/2 teaspoon cayenne pepper (or more, to taste)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 2 tablespoons all-purpose flour
- Steamed Rice
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How to Make Shrimp Creole
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 medium onion (chopped), 1 green bell pepper (chopped), 2 stalks celery (chopped), and 2 cloves garlic (minced). Cook until vegetables are softened, about 5-6 minutes.
- Stir in 2 tablespoons of tomato paste and cook for 1 minute. Pour in 1 cup of chicken broth and mix well.
- Add 1 (28 ounce) can of diced tomatoes (undrained), 1 (15 ounce) can of tomato sauce, 2 bay leaves, 1/2 teaspoon cayenne pepper (or more, to taste), 1 tablespoon Worcestershire sauce, and 1 teaspoon salt. Stir to combine.
- Bring the mixture to a boil, then reduce heat to low and simmer, stirring occasionally, for 20 minutes.
- In a small bowl, whisk together 1/4 cup of chicken broth and 2 tablespoons of all-purpose flour until smooth.
- Whisk the flour mixture into the simmering sauce and cook, stirring constantly, for 5 minutes, or until the sauce has thickened.
- Add 1 pound of shrimp (peeled and deveined) and cook until pink and curled, about 3-5 minutes.
- Remove the bay leaves before serving.
- Serve hot over steamed rice. Garnish with extra Tabasco sauce, if desired.
Nutrition Information (Approximate per serving)
Sodium
55 g
Sugar
44g
Fat
9g
Carbs
7g