Ingredients for Stir Fried Chicken And Shrimp
- 1 tablespoon cooking oil
- Boneless Skinless Chicken Breasts
- 1 cup chopped bok choy
- Mushroom
- 1/2 cup sliced onion
- 1/2 cup sliced green bell pepper
- 1/2 cup sliced carrots
- 1 pound shrimp (peeled and deveined)
- Chicken Stock
- Dry Sherry
- 1 tablespoon cornstarch
- 2 tablespoons soy sauce
- Cooked Rice
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How to Make Stir Fried Chicken And Shrimp
- Heat 1 tablespoon of oil in a wok or large skillet over high heat.
- Add 1 pound boneless, skinless chicken breast, cut into bite-sized pieces. Stir-fry for 1-2 minutes, until lightly browned.
- Add 1 cup sliced mushrooms, 1/2 cup sliced onion, 1/2 cup sliced green bell pepper, and 1/2 cup sliced carrots. Stir-fry for 1 minute until slightly softened.
- Add 1 cup chopped bok choy, 1 pound shrimp (peeled and deveined), 1/4 cup chicken stock, and 1 tablespoon dry sherry. Cover and cook for 2 minutes, or until shrimp turn pink.
- In a small bowl, whisk together 1 tablespoon cornstarch and 2 tablespoons soy sauce until smooth.
- Pour the cornstarch mixture into the wok. Cook, stirring constantly, until the sauce thickens (about 1 minute).
- Serve immediately over cooked rice. Garnish with chopped green onions (optional).
Nutrition Information (Approximate per serving)
Sodium
40 g
Sugar
15g
Fat
4g
Carbs
3g
