Ingredients for Afghan Spinach Appetizer Dip
- Fresh Spinach
- Yellow Onion
- 2 cloves garlic, minced
- Corn Oil
- Plain Yogurt
- Cayenne Powder
- Salt to taste
- Ground Black Pepper
- Ground Coriander
- Pita Bread
How to Make Afghan Spinach Appetizer Dip
- Finely chop the onion and garlic.
- In a large skillet, heat the oil over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
- Add the spinach and cook until wilted, about 5 minutes.
- Stir in the cumin, coriander, turmeric, and salt. Cook for 1 minute more.
- Remove from heat and let cool slightly.
- In a food processor or blender, combine the cooled spinach mixture, yogurt, and lemon juice. Blend until smooth.
- Taste and adjust seasoning as needed.
- Transfer the dip to a serving bowl. Garnish with chopped cilantro (optional) and serve with pita bread, naan, or vegetables.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
29g
Fat
22g
Carbs
4g