Ingredients for Afghan Spinach Appetizer Dip
- Fresh Spinach
- Yellow Onion
- 2 cloves garlic, minced
- Corn Oil
- Plain Yogurt
- Cayenne Powder
- Salt to taste
- Ground Black Pepper
- Ground Coriander
- Pita Bread
How to Make Afghan Spinach Appetizer Dip
- Finely chop the onion and garlic.
- In a large skillet, heat the oil over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
- Add the spinach and cook until wilted, about 5 minutes.
- Stir in the cumin, coriander, turmeric, and salt. Cook for 1 minute more.
- Remove from heat and let cool slightly.
- In a food processor or blender, combine the cooled spinach mixture, yogurt, and lemon juice. Blend until smooth.
- Taste and adjust seasoning as needed.
- Transfer the dip to a serving bowl. Garnish with chopped cilantro (optional) and serve with pita bread, naan, or vegetables.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
29g
Fat
22g
Carbs
4g