Ingredients for Amy S Meatloaf
- Lean Ground Beef
- Egg Beaters Egg Substitute
- Wheat Bran
- Oatmeal
- Ground Flax Seeds
- 1/2 cup finely chopped onion
- Cheddar Cheese
- Ketchup
- Horseradish Sauce
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp salt
- Dried Parsley
- Dried Thyme
- 1/4 cup packed brown sugar
- Dijon Mustard
How to Make Amy S Meatloaf
- Preheat oven to 350°F (175°C).
- In a large bowl, gently combine 1.5 lbs ground beef, 0.5 lbs ground turkey, 1/2 cup finely chopped onion, 1/2 cup finely chopped bell pepper, 1/2 cup breadcrumbs, 1 large egg, 1 tbsp Worcestershire sauce, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp salt, and 1/4 tsp black pepper.
- Shape the meat mixture into an oval loaf and place it in a lightly greased 9x13 inch baking pan.
- Cover the pan tightly with aluminum foil.
- Bake for 50 minutes.
- While the meatloaf bakes, prepare the glaze: In a small bowl, whisk together 1/4 cup packed brown sugar and 2 tbsp Dijon mustard until a smooth paste forms.
- After 50 minutes, carefully remove the foil and spread the brown sugar-mustard glaze evenly over the top of the meatloaf.
- Return to the oven, uncovered, and bake for an additional 10 minutes, or until the internal temperature reaches 160°F (71°C).
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
60g
Fat
20g
Carbs
8g