Apple Cinnamon Walnut Oatmeal Recipe

Start your day with a burst of warmth and flavor! This hearty Apple Cinnamon Walnut Oatmeal recipe is the perfect comforting breakfast. Enjoy it fresh from the stovetop or meal prep it for quick and satisfying breakfasts all week long. Packed with wholesome ingredients and bursting with autumnal spices, this recipe is a delicious and nutritious way to fuel your mornings.

Prep Time 5 mins
Cook Time 30 mins
Calories 340.6 kcal
Protein 15g
Rating 5.0 (2 Reviews)
Apple Cinnamon Walnut Oatmeal 86

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Cinnamon Walnut Oatmeal

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How to Make Apple Cinnamon Walnut Oatmeal

  1. In a medium saucepan, combine rolled oats, water (or milk), and salt.
  2. Bring the mixture to a boil over medium-high heat, then reduce heat to low and simmer for 5-7 minutes, or until the oats are cooked through and creamy, stirring occasionally.
  3. Add the diced apple and continue to simmer for another 2-3 minutes, until the apples are tender.
  4. Stir in the ground cinnamon, chopped walnuts, and maple syrup (or honey, if using).
  5. Remove from heat and let the oatmeal sit for a minute or two to thicken slightly.
  6. Serve warm and enjoy! Optional toppings include extra cinnamon, chopped nuts, dried fruit, or a dollop of yogurt.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

78g

Fat

23g

Carbs

16g