Apple Feta Salad Recipe

Sweet and savory collide in this irresistible Apple Feta Salad! Crisp apples, salty feta, crunchy candied pecans, and a tangy dressing create a symphony of flavors. Easy to make and perfect for a light lunch, side dish, or a delightful appetizer. This recipe is guaranteed to become a new favorite!

Prep Time 15 mins
Cook Time 20 mins
Calories 165.2 kcal
Protein 3g
Rating 5.0 (1 Reviews)
Apple Feta Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apple Feta Salad

  • Olive Oil
  • Vinegar
  • Onions
  • Dijon Mustard
  • Garlic Clove
  • 1 tablespoon granulated sugar
  • Oregano
  • Salt
  • Black Pepper
  • Dried Parsley
  • 2 tablespoons butter
  • Granulated Sugar
  • 1/2 cup pecan halves (plus extra for garnish)
  • Green Leaf Lettuce
  • Red Leaf Lettuce
  • Fuji Apple
  • Granny Smith Apple
  • Reduced Fat Feta Cheese

How to Make Apple Feta Salad

  1. **Make the Candied Pecans:** Preheat oven to 350°F (175°C).
  2. In a small skillet, melt 2 tablespoons of butter over medium heat.
  3. Add 1/2 cup pecan halves, 1 tablespoon of granulated sugar, and a pinch of black pepper.
  4. Stir until pecans are well coated. Spread in a single layer on a baking sheet.
  5. Bake for 5-7 minutes, or until golden brown and fragrant. Cool completely on a wire rack.
  6. **Prepare the Dressing:** In a small bowl, whisk together 2 tablespoons apple cider vinegar, 3 tablespoons olive oil, 1 tablespoon honey, 1/4 teaspoon Dijon mustard, and salt and pepper to taste.
  7. **Assemble the Salad:** In a large bowl, combine 2 cups of chopped apples (Honeycrisp or Fuji recommended), 4 ounces crumbled feta cheese, 1/2 cup chopped walnuts or pecans (reserve some candied pecans for garnish), and 1/4 cup dried cranberries.
  8. **Just Before Serving:** Drizzle the dressing over the salad, add the cooled candied pecans, and toss gently to combine. Serve immediately.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

18g

Fat

13g

Carbs

2g

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