Ingredients for Bailey S Bouillabaisse Fish Stew
- 1 medium onion, chopped
- 2 stalks celery, chopped
- 2 medium potatoes, peeled and diced
- Boiling Water
- Skim Milk
- Cod
- Broccoli
- Cauliflower
- Salt
- Pepper
- Marjoram
- Basil
How to Make Bailey S Bouillabaisse Fish Stew
- Heat olive oil in a large pot over medium heat. Add onion and celery and cook until softened, about 5 minutes.
- Add potatoes, water (or fish stock), thyme, bay leaf, saffron, salt, and pepper. Bring to a boil, then reduce heat and simmer for 10 minutes.
- In a small bowl, whisk together milk and flour until smooth to form a slurry.
- Add tomatoes and fish to the pot. Bring back to a simmer.
- Gradually whisk in the flour mixture, stirring constantly to avoid lumps.
- Add mussels and shrimp. Continue to simmer until the fish is cooked through and the mussels and shrimp have opened (about 5-7 minutes). Discard any mussels that do not open.
- Remove from heat and let stand for 5 minutes before serving. Garnish with fresh parsley if desired.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
9g
Fat
1g
Carbs
6g