Beef Barley Stew Soup Recipe

Warm up your winter with this hearty Beef Barley Stew Soup! A family favorite, perfect for chilly evenings and guaranteed to satisfy even the hungriest college students home for the holidays. This recipe boasts tender beef, wholesome barley, and a medley of fresh vegetables in a rich and flavorful broth.

Prep Time 30 mins
Cook Time 150 mins
Calories 328.3 kcal
Protein 62g
Rating 4.3 (35 Reviews)
Beef Barley Stew Soup

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Beef Barley Stew Soup

  • 1/4 cup all-purpose flour
  • Salt And Pepper
  • Olive Oil
  • Beef Stew Meat
  • 2 lbs potatoes (peeled and cubed)
  • 1 large onion (chopped)
  • Mushroom
  • 2 celery stalks (chopped)
  • Baby Carrots
  • Beef Broth
  • Water
  • 1 cup pearl barley
  • Oregano
  • Basil
  • Thyme
  • Parsley
  • Bay Leaves
  • 1 cup frozen peas
  • Cornstarch

How to Make Beef Barley Stew Soup

  1. Heat 2 tablespoons of olive oil in a large (6-quart) soup pot or Dutch oven over medium-high heat.
  2. In a bowl, toss 2 lbs beef stew meat with 1/4 cup all-purpose flour. Add beef to the hot oil in batches, browning on all sides. Remove beef and set aside. Add 1 large onion (chopped), 2 celery stalks (chopped), and saute until softened (about 5 minutes). Add 8 oz cremini mushrooms (sliced) and 2 large carrots (chopped) and cook for another 3 minutes.
  3. Return the beef to the pot. Add 8 cups of beef broth, 1 teaspoon dried thyme, 1 teaspoon dried rosemary, 1 bay leaf, 1 teaspoon salt, and 1/2 teaspoon black pepper. Bring to a boil, then reduce heat to low, cover, and simmer for 45 minutes.
  4. Add 1 cup pearl barley and 2 lbs potatoes (peeled and cubed). Continue to simmer, covered, for another 45 minutes, or until barley and potatoes are tender.
  5. Stir in 1 cup frozen peas and cook until heated through (about 5 minutes).
  6. (Optional) If you prefer a thicker stew, you can remove about 1 cup of the soup liquid and whisk in 2 tablespoons of cornstarch until smooth. Return the mixture to the pot and stir until thickened.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

17g

Fat

14g

Carbs

10g