Ingredients for Beef Stew A La Italia
- 1.5 lbs Lean Beef Chuck
- 2 tablespoons Olive Oil
- 1 large chopped Onion
- 4 minced Garlic Cloves
- 1 (28 ounce) can crushed Plum Tomatoes
- 0 Baking Potato
- 0 Picante Sauce
- 1 teaspoon dried Basil
- 1 teaspoon dried Oregano
- 0.5 teaspoon Salt
- 0 Green Pepper
- 0 Zucchini
- 0 Parmesan Cheese
- 2 chopped Carrots
- 2 chopped Celery stalks
- 1 (15 ounce) can Tomato sauce
- 1 cup Beef broth
- 0.25 teaspoon Black pepper
- 0.5 cup chopped Fresh parsley
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How to Make Beef Stew A La Italia
- In a large Dutch oven or pot, brown 1.5 lbs beef stew meat in 2 tablespoons olive oil over medium-high heat. Remove beef and set aside.
- Add 1 large chopped onion, 2 carrots (chopped), 2 celery stalks (chopped), and 4 cloves minced garlic to the pot. Sauté for 5-7 minutes until softened.
- Stir in 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can tomato sauce, 1 cup beef broth, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Return the beef to the pot. Bring to a boil, then reduce heat to low, cover, and simmer for at least 1.5 hours, or until the beef is very tender.
- If the stew becomes too thick, add a little more beef broth or water as needed.
- Stir in 1/2 cup chopped fresh parsley before serving. Serve hot with crusty garlic bread.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
30g
Fat
5g
Carbs
5g
