Ingredients for Mini Greek Style Meat Loaves
- Ground Sirloin
- 1 lb Ground Lamb
- 1/4 cup Dry Breadcrumbs
- 1/4 cup finely chopped Red Onion
- 2 tablespoons Fresh Mint
- 1 tablespoon and 1 teaspoon Fresh Thyme
- 3/8 teaspoon Salt
- 1/8 teaspoon Ground Allspice
- Crushed Red Pepper Flakes
- Garlic Cloves
- 1 large Egg
- Cooking Spray for 8 muffin cups
- 1/2 cup plain Greek Yogurt
- 3/4 cup crumbled Feta Cheese
- 2 tablespoons Fresh Lemon Juice
- 1 tablespoon Olive Oil
- Freshly Ground Black Pepper to taste
- 4 cups Arugula
- 1/2 cup thinly sliced Cucumbers
- 1/4 cup chopped Fresh Parsley
- 1/4 cup grated Parmesan Cheese
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How to Make Mini Greek Style Meat Loaves
- Preheat oven to 450°F (232°C).
- In a large bowl, combine 1 lb ground lamb, 1/2 cup crumbled feta cheese, 1/4 cup finely chopped red onion, and 1/4 cup chopped fresh parsley.
- Stir in 1 tablespoon fresh mint, 1 tablespoon fresh thyme, 1/4 teaspoon salt, 1/8 teaspoon allspice, 1/4 cup grated Parmesan cheese, 1 large egg, and 1/4 cup breadcrumbs.
- Coat 8 muffin cups with cooking spray. Press the meat mixture evenly into the prepared muffin cups.
- Bake for 7 minutes at 450°F (232°C).
- Turn the broiler to high. Broil for 3 minutes, or until the loaves are browned on top.
- While the meatloaf is baking, prepare the feta-yogurt sauce: In a mini food processor, combine 1/2 cup plain Greek yogurt, 1/4 cup crumbled feta cheese, 1 tablespoon lemon juice, 1 tablespoon fresh mint, and 1 teaspoon fresh thyme.
- Pulse 10 times until well combined.
- Prepare the arugula & cucumber salad: In a separate bowl, whisk together 1 tablespoon olive oil, 1 tablespoon lemon juice, 1/8 teaspoon salt, and freshly ground black pepper to taste.
- Add 4 cups arugula and 1/2 cup thinly sliced cucumber. Toss gently to combine.
- Serve the mini meat loaves immediately, topped with the feta-yogurt sauce and accompanied by the arugula & cucumber salad.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
12g
Fat
48g
Carbs
4g
