Spicy Middle Eastern Stir Fry Kilayah Recipe

Experience the vibrant flavors of the Middle East with this Spicy Kilayah Stir-Fry! A quick and easy recipe, this tomato-based dish is a delicious and versatile meal enjoyed throughout the region under various names like Alayeh and Ghalabah. Packed with flavor and perfect for a weeknight dinner or even a hearty breakfast, this recipe is easily customizable with your favorite proteins and vegetables. Serve with fluffy rice or warm pita bread for dipping and prepare to be transported to a bustling Middle Eastern souk!

Prep Time 15 mins
Cook Time 25 mins
Calories 562.3 kcal
Protein 6g
Rating 3.6 (5 Reviews)
Spicy Middle Eastern Stir Fry Kilayah

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spicy Middle Eastern Stir Fry Kilayah

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How to Make Spicy Middle Eastern Stir Fry Kilayah

  1. Heat olive oil in a large nonstick skillet or wok over medium-high heat.
  2. Add the chopped onion and cook for 2-3 minutes, until softened.
  3. If using meat, add the beef or lamb to the skillet and cook until browned, about 5-7 minutes. Break up any clumps with a spoon.
  4. Stir in the diced carrots and green pepper. Cook for another 2-3 minutes.
  5. Add the diced tomatoes, cumin, turmeric, cayenne pepper, salt, and pepper. Stir to combine.
  6. Bring the mixture to a simmer, then reduce heat to medium-low. Cover and cook for 10-15 minutes, or until the tomatoes have softened and released their juices. Stir occasionally to prevent sticking.
  7. If the sauce is too thick, add a splash of water (1-2 tablespoons) to adjust the consistency. Avoid adding too much water, as it may dilute the flavor.
  8. Taste and adjust seasonings as needed.
  9. Garnish with fresh parsley before serving.
  10. Serve hot with rice or Middle Eastern bread for dipping. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

32g

Fat

36g

Carbs

5g