Asparagus Cashew Stir Fry Recipe

This vibrant Asparagus Cashew Stir-Fry is a delicious and healthy weeknight meal ready in under 15 minutes! Tender asparagus spears meet crunchy cashews in a savory sauce, all served over fluffy rice. A perfect blend of textures and flavors that will quickly become a family favorite. #asparagus #cashew #stirfry #weeknightdinner #easyrecipe #healthyrecipe #asianinspired

Prep Time 10 mins
Cook Time 0 mins
Calories 673.6 kcal
Protein 32g
Rating 5.0 (4 Reviews)
Asparagus Cashew Stir Fry

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asparagus Cashew Stir Fry

  • Brown rice (amount according to package directions)
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • Water
  • Gingerroot
  • 1 tablespoon sesame oil
  • Dry Crushed Red Pepper
  • White Pepper
  • Safflower Oil
  • Fresh Asparagus
  • 2 scallions, chopped
  • Sweet Red Pepper
  • 2 cloves garlic, minced
  • Unsalted Dry Roasted Cashews
  • Mandarin Orange Section
  • Toasted sesame seeds (optional)

How to Make Asparagus Cashew Stir Fry

  1. Cook brown rice according to package directions. Set aside.
  2. In a small bowl, whisk together 2 tablespoons soy sauce and 1 tablespoon cornstarch until smooth.
  3. Stir in 1 tablespoon rice vinegar, 1 tablespoon sesame oil, 1 teaspoon honey, and 1/2 teaspoon grated ginger.
  4. Set the sauce aside.
  5. Heat a wok or large skillet over high heat. Add 1 tablespoon vegetable oil.
  6. Add 1 pound asparagus, 2 chopped scallions, 1/4 teaspoon black pepper, and 2 cloves minced garlic. Stir-fry for 3-4 minutes, until asparagus is crisp-tender.
  7. Pour the sauce over the vegetables and stir constantly until thickened and bubbly (about 1 minute).
  8. Reduce heat to medium-low. Add 1/2 cup roasted cashews and stir to combine.
  9. Cover and cook for 1 minute, until cashews are heated through.
  10. Garnish with mandarin orange segments and/or toasted sesame seeds (optional).
  11. Serve immediately over the cooked brown rice.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

18g

Fat

16g

Carbs

36g