Ingredients for Jambalaya Vegan
- 2 tablespoons olive oil
- Sweet Onion
- Green Pepper
- Celery Ribs
- Garlic Cloves
- Parsley
- Dried Thyme
- Fennel Seed
- Red Pepper Flakes
- 1 (14.5-ounce) can diced tomatoes, undrained
- Canned Tomato Sauce
- Water
- White Rice
- Salt
- Bay Leaves
- Canned Red Beans
- Butter Beans
- 1/2 - 1 teaspoon liquid smoke (to taste)
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How to Make Jambalaya Vegan
- Heat olive oil in a large pot or Dutch oven over medium-high heat.
- Add onion, bell pepper, and celery; cook until softened, about 5-7 minutes.
- Stir in garlic and cook for 1 minute more.
- Add the vegan andouille sausage, and cook until browned, about 5 minutes.
- Add the rice and toast for 1-2 minutes, stirring constantly.
- Pour in vegetable broth, diced tomatoes, tomato paste, Cajun seasoning, paprika, cayenne pepper, and liquid smoke (start with 1/2 teaspoon and add more to taste).
- Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until the rice is cooked through and the liquid is absorbed.
- Stir in the black beans, corn, and green onions. Cook for another 2-3 minutes to heat through.
- Serve hot and enjoy! Garnish with fresh parsley or green onions, if desired.
Nutrition Information (Approximate per serving)
Sodium
62 g
Sugar
39g
Fat
6g
Carbs
28g