Ingredients for Seafood Lasagna Alfredo
- 1/4 cup (1/2 stick) unsalted butter
- Garlic Cloves
- 1/4 cup all-purpose flour
- 2 cups whole milk
- Chicken Broth
- Mozzarella Cheese
- Onion
- Fresh Basil
- Dried Oregano
- 1 large egg
- Ricotta Cheese
- Garlic Powder
- 1/4 teaspoon onion powder
- Black Pepper
- Frozen Chopped Spinach
- Crabmeat
- Cooked Shrimp
- Parmesan Cheese
- Lasagna Noodle
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How to Make Seafood Lasagna Alfredo
- Preheat oven to 350°F (175°C).
- Melt butter in a medium saucepan over low heat. Add minced garlic and cook for 1 minute, or until fragrant. Remove from heat.
- Whisk in flour until smooth. Gradually whisk in milk and broth. Return to heat and bring to a boil, stirring constantly.
- Reduce heat to low. Stir in mozzarella, onion, basil, and oregano. Cook, stirring constantly, until cheese is melted and sauce is smooth.
- Set aside.
- In a separate bowl, beat egg and add ricotta cheese. Mix until smooth. Stir in pepper, garlic powder, and onion powder.
- Spread a thin layer of cheese sauce in a 13x9-inch baking dish.
- Layer 3-4 uncooked lasagna noodles over the cheese sauce.
- Spread half of the ricotta cheese mixture over the noodles.
- Top with half of the spinach (or broccoli), followed by half of the shrimp and crab.
- Pour about 1 cup of the cheese sauce over the seafood. Top with another 3-4 uncooked noodles.
- Repeat layers with remaining ricotta, seafood, and noodles.
- Pour remaining cheese sauce over the top.
- Sprinkle generously with Parmesan or Romano cheese.
- Bake uncovered for 50-60 minutes, or until bubbly and golden brown. Let stand for 10 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
54 g
Sugar
14g
Fat
119g
Carbs
25g
