Ingredients for Baked Pasta Dish
- 2 tablespoons olive oil
- 1 medium onion, chopped
- Bell Pepper
- Mushrooms
- 2 cloves garlic, minced
- Tomatoes
- 24 ounces tomato sauce
- 2 tablespoons tomato paste
- Sugar
- Basil
- Oregano
- Pizza Seasoning
- 1/2 teaspoon salt
- Black Pepper
- Parsley
- 1 pound pasta (penne, rigatoni, or your favorite shape)
- Egg Whites
- Fat Free Cottage Cheese
- 1/2 cup grated Parmesan cheese
How to Make Baked Pasta Dish
- Preheat oven to 375°F (190°C).
- Cook pasta according to package directions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add onion and garlic; cook until softened, about 5 minutes.
- Stir in ground beef (or substitute with vegetables like mushrooms or zucchini) and cook until browned, breaking it up with a spoon. Drain any excess grease.
- Add tomato sauce, diced tomatoes, tomato paste, Italian seasoning, salt, and pepper. Bring to a simmer and cook for 10 minutes, stirring occasionally.
- In a large bowl, combine the cooked pasta, meat sauce, ricotta cheese, mozzarella cheese, and parmesan cheese. Mix well to combine.
- Pour the pasta mixture into a greased 9x13 inch baking dish.
- Sprinkle the remaining mozzarella cheese over the top.
- Bake for 25-30 minutes, or until the cheese is melted, bubbly, and golden brown.
- Let stand for 10 minutes before serving.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
59 g
Sugar
59g
Fat
10g
Carbs
24g