Ingredients for Savory Chicken Roll Ups
- Butter
- Onion
- Garlic Clove
- Mushroom
- Prosciutto
- Artichoke Bottoms
- Fresh Spinach
- Rice
- 4 Boneless Chicken Breast Halves
- Seasoned Flour
- Salt
- Pepper
- Tarragon
- Oil
- Celery
- Carrot
- Flour
- White Wine
- 1 1/2 cups Chicken Broth
- Tomato Paste
- Thyme
- Bay Leaves
- 1 (8 ounce) package Cream Cheese, softened
- 1 cup Shredded Cheddar Cheese
- 1/4 cup Chopped Sun-Dried Tomatoes (not oil packed)
- 2 teaspoons Dijon Mustard
- 1 teaspoon Garlic Powder
- Toothpicks
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How to Make Savory Chicken Roll Ups
- Preheat oven to 375°F (190°C).
- Place chicken breasts between two sheets of plastic wrap and pound to 1/4-inch thickness using a meat mallet.
- Spread softened cream cheese evenly over each chicken breast.
- Top with 1/4 cup of shredded cheddar cheese and 1 tablespoon of chopped sun-dried tomatoes per chicken breast.
- Tightly roll up each chicken breast and secure with toothpicks.
- Place roll-ups in a greased baking dish.
- In a small bowl, whisk together the chicken broth, Dijon mustard, and garlic powder.
- Pour mixture over the chicken roll-ups.
- Bake for 45-60 minutes, or until chicken is cooked through and internal temperature reaches 165°F (74°C).
- Remove toothpicks before serving. Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
10g
Fat
43g
Carbs
14g