Ingredients for Beth S Best Sweet And Sour Chicken
- Boneless Skinless Chicken Breasts
- 1 large egg
- 2 teaspoons cornstarch
- Soy Sauce
- 1/4 teaspoon white pepper
- Flour
- Water
- Oil
- Baking Soda
- 1/2 teaspoon salt
- 1 1/4 cups granulated sugar
- 1 cup chicken broth
- Rice Wine Vinegar
- Vegetable Oil
- Garlic Cloves
- Cold Water
- Pineapple Chunks
- Fresh Mushrooms
- Bamboo Shoots
- Water Chestnuts
- Bell Pepper
How to Make Beth S Best Sweet And Sour Chicken
- Cut chicken breasts into bite-sized nuggets.
- In a bowl, whisk together the egg, 1 tablespoon soy sauce, 2 teaspoons cornstarch, and 1/4 teaspoon white pepper.
- Add the chicken nuggets to the bowl, stir to coat, and cover with plastic wrap. Refrigerate for at least 20 minutes (or overnight).
- In a separate bowl, whisk together 1/2 cup flour, 1/2 cup water, 1/4 cup cornstarch, 1 tablespoon vegetable oil, 1/2 teaspoon salt, and 1/2 teaspoon baking soda.
- Add the marinated chicken to the flour mixture; gently toss until well coated. Do not drain the marinade.
- Heat vegetable oil in a wok or large skillet to 350°F (175°C).
- Fry the chicken nuggets in batches until golden brown and cooked through. Drain on paper towels.
- Keep the cooked chicken warm in a low oven while you prepare the sauce.
- While the chicken is frying, chop the vegetables and set aside.
- In a saucepan, combine 1 1/4 cups sugar, 1 cup chicken broth, 3/4 cup rice wine vinegar, 1 tablespoon vegetable oil, 2 teaspoons soy sauce, and 2 cloves minced garlic. Bring to a boil.
- In a small bowl, whisk together 1/4 cup cornstarch and 1/4 cup cold water until smooth.
- Gradually whisk the cornstarch slurry into the boiling sauce. Cook and stir for 10-15 seconds, or until thickened.
- Stir in the chopped vegetables and pineapple chunks.
- Bring the sauce back to a boil, cooking until the vegetables are tender.
- Pour the sauce over the warm chicken nuggets or serve on the side. Serve with fried rice or noodles.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
198g
Fat
8g
Carbs
24g