Baby Spinach And Raspberry Salad Recipe

A vibrant and delicious salad bursting with fresh flavors! Sweet raspberries, tender baby spinach, and crunchy toasted sunflower seeds come together in a light and tangy honey-herb vinaigrette. This easy 14-minute recipe is perfect for a light lunch, side dish, or healthy weeknight dinner.

Prep Time 10 mins
Cook Time 14 mins
Calories 258.3 kcal
Protein 11g
Rating 5.0 (2 Reviews)
Baby Spinach And Raspberry Salad 82

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baby Spinach And Raspberry Salad

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How to Make Baby Spinach And Raspberry Salad

  1. Preheat oven to 350°F (175°C).
  2. Spread 1/4 cup sunflower seeds on a baking sheet and toast for 4-5 minutes, or until lightly golden brown. Set aside to cool.
  3. In a small bowl, whisk together 2 tablespoons red wine vinegar, 1 tablespoon honey, 1 tablespoon chopped fresh herbs (such as thyme and chives), 1 clove minced garlic, and 1/4 teaspoon finely chopped shallot.
  4. Slowly whisk in 1/4 cup olive oil until emulsified.
  5. Season the vinaigrette with salt and freshly ground black pepper to taste.
  6. In a large bowl, gently toss 5 ounces baby spinach with 2 tablespoons of the vinaigrette.
  7. Season the spinach with salt and pepper to taste.
  8. Add 1 cup fresh raspberries, the toasted sunflower seeds, and the remaining vinaigrette to the spinach. Toss gently to combine.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

45g

Fat

7g

Carbs

7g

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