Ingredients for Creole Style Vegetarian Jambalaya
- 2 tablespoons olive oil
- Yellow Onions
- Red Onion
- 1 bell pepper (any color), chopped
- 2 stalks celery, chopped
- Eggplants
- Yellow Squash
- Zucchini
- 2 cloves garlic, minced
- Shallots
- Tomatoes
- Salt & Freshly Ground Black Pepper
- Cayenne Pepper
- Creole Seasoning
- Dried Thyme
- Bay Leaves
- Long Grain Rice
- 2 tablespoons tomato paste
- Vegetable Stock
- Green Onion
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How to Make Creole Style Vegetarian Jambalaya
- Sauté the onion, bell pepper, and celery in olive oil until softened (about 5 minutes).
- Add the garlic and cook for another minute until fragrant.
- Stir in the eggplant and cook for 5 minutes until slightly softened.
- Add the tomato paste and cook for 2 minutes, stirring constantly.
- Pour in the diced tomatoes, vegetable broth, Cajun seasoning, thyme, and bay leaf. Bring to a simmer.
- Add the rice and okra. Reduce heat to low, cover, and simmer for 20 minutes, or until the rice is cooked through and the liquid is absorbed.
- Stir in the green onions and parsley just before serving.
- Serve hot with a fresh salad and your favorite ice-cold beverage.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
28g
Fat
7g
Carbs
20g